Actually I've had the lyrics for a while now, but knowing that they were originally written for a punk rock band made it difficult to think up a different way of presenting the song. I wanted to do something in contrast to the obvious rhythmic rant, but it took a while to come up with anything. I'm really pleased with the result though, and this time I don't feel the need to apologise for my vocal efforts. I hope my version carries the song a bit more gently, and maybe makes the ending a bit more poignant. See what you think.
Here's the link: Run Like You
Meanwhile I've started running again after my winter solstice food/booze/laze-fest. The hill run has proved difficult due to persistent flooding at the top (I know, but that's just reality breaking through your idea of what a hill looks like) but I've got a new PB on the river (20:55) and recently started to extend the run a bit towards 5km, which is some sort of industry standard for running people, apparently. So far it's about 3.8km in 24:18. Yesterday I had a new sensation for a while that my legs were doing the running on their own, and the rest of me was just along for the ride. Interesting, and rather appealing, I must say. It all changed when I got to the last bit up Exwick Hill though.
Just for a bit a fun I looked up the record for 5km - as run by 60 year olds. The current holder is a Welsh chap called Martin Rees, who ran 5km in 16:08 in 2013 when he was 60, although he went 2 seconds faster the next year (when he was 61, obvs). So he's running just a little bit more than twice as fast as me. To anyone with a competitive nature, that would be a thing, I'm sure, but thankfully my Spinozist philosophical bent (not to mention my Citalopram habit) means that I'm still quite content.
This post has been entirely about things which I don't have any pictures to associate with, which makes it look a bit dull on the page, so here's a picture of me and Layla. Layla, is of course, growing rapidly and learning all sorts of new stuff, which is very exciting for everyone. Here, she is demonstrating her ability to give stuff to people, by emptying the contents of her bag of clothes etc. into my arms, one piece at a time. As you can see, it's pretty satisfactory all round.
Pretty satisfactory |